Caramel Pudding Recipe

Both Chia Seeds and Dates are packed with essential, nutrients vitamins and minerals and help with energy as well as keep you fit and healthy. I put my thinking cap on and decided i'd make a Chia Pudding and then it hit me......Dates add a caramel flavour to things so why not try this! I'm so glad I did because it's absolutely delish!


7 pitted dates
1 cup of milk of your choice
1/4 cup of chia seeds


Place the pitted dates and milk into a NutriBullet or Ninja and blend until the dates have broken down.

Add the chia seeds and stir them through. Pour your mixture into a 200ml Sinchies and 80ml Sinchies and place it in the fridge until the Chia Seeds are gel like.

If you'd prefer a smooth consistency, blend the mixture again with the added added chia seeds.

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