When the school bell rings and it's time to hit the field, court, or pool, young athletes need more than just enthusiasm to power through their sports. They need smart, nutritious snacks that fuel their bodies and support recovery. Enter: Milo Custard - a delicious, energy-packed treat perfect for after-school or weekend sports.

Why Milo Custard is a Winner

This creamy snack is not only tasty but also full of good stuff to keep your sporty kids going:

• Milo provides iron, B vitamins, and energy-boosting carbs

• Eggs offer high-quality protein to help with muscle repair

• Milk delivers calcium for strong bones

• Maple syrup or coconut sugar adds natural sweetness without the crash

And the best part? You can make it ahead of time and store it in Sinchies reusable pouches for a convenient, mess-free snack on the go!

Milo Custard Recipe

Ingredients:

• 2 tbsp maple syrup or coconut sugar

• 3 tbsp cornflour

• ½ cup Milo

• 500ml milk

• 2 eggs

Method:

1. Crack the eggs into a small bowl and whisk with a fork.

2. In a saucepan, combine maple syrup, cornflour, Milo, and milk.

3. Heat gently, whisking continuously.

4. Increase heat slightly until small bubbles form around the edges (just before boiling).

5. Turn off the heat.

6. Slowly add a spoonful of the hot milk mixture to the eggs, whisking quickly.

7. Gradually pour the egg mixture into the saucepan, whisking constantly.

8. Turn the heat back on for 3 minutes, whisking until thickened.

9. Remove from heat and allow to cool.

10. Pour into Sinchies reusable pouches and refrigerate.

Makes four serves. Store in the fridge for up to 2 days.

Game-Changing Snack on the Go

Perfectly portioned, easy to pack, and totally delicious, Milo Custard in Sinchies reusable pouches is the snack your active kids will love. Whether they're gearing up for practice or winding down after a match, this snack is a nutritional win.

Pro Tip: Freeze the pouches the night before for a chilled post-game treat!