Looking for easy, nourishing snack ideas for your little ones? These three yoghurt-based recipes are perfect for toddlers, babies, and even busy parents on the go! They’re packed with nutrients, super quick to whip up, and best of all – they can all be portioned into Sinchies reusable pouches for mess-free snacking. Whether you're prepping school lunches, daycare snacks, or baby meals, these recipes are sure to become regulars in your routine.

1. Chia Pudding

A creamy, nutrient-dense pudding that’s perfect for breakfast, snack time, or dessert.

Ingredients:

• 1 cup plain Greek yoghurt

• 1 cup milk

• 1 tbsp honey (omit for babies under 12 months)

• 1 tsp vanilla extract (optional)

• ½ cup chia seeds

Method:

1. Combine all ingredients in a bowl, mixing well to ensure the chia seeds are evenly coated and not clumped.

2. Let sit for 5 minutes, then stir again before refrigerating for at least 2 hours (or overnight).

3. Spoon into your Sinchies reusable pouches and enjoy!

Tips:

• Swap out milk and yoghurt for dairy-free options if needed.

• Add mashed fruit or a sprinkle of cinnamon for a flavour twist.

2. Mango Lassi Smoothie

This tropical-inspired smoothie is a crowd-pleaser for toddlers and a great way to sneak in some greens.

Ingredients:

• 1 cup frozen mango

• 1 cup Greek yoghurt

• 1 cup baby spinach

• Optional: honey, cinnamon, banana, oats for extra goodness

Method:

1. Add all ingredients to a high-speed blender and blitz until smooth.

2. Pour into your Sinchies reusable pouches, seal, and store in the fridge or freezer.

Tip: This one’s perfect for hot summer days or post-park playtime!

3. Banana Mash

A super quick, no-blend recipe ideal for first foods or toddler snack time.

Ingredients:

• 1 ripe banana, mashed

• 1 cup Greek yoghurt

• 1 tbsp hemp seeds (optional)

• 1 tsp Nutra Organics Berry Immune Blend

Method:

1. Mix all ingredients in a bowl until well combined.

2. Spoon into your Sinchies reusable pouches and serve fresh or chilled.

Tip: This one is naturally sweet and a great immunity booster!

Whether you’re prepping ahead or pulling together a last-minute snack, these yoghurt-based recipes are versatile, healthy, and kid-approved. And with Sinchies reusable pouches, you can take them anywhere with minimal fuss and no waste. 💚

Which one will you try first?