Easy 3-Ingredient Pineapple Chia Pudding (Dairy-Free and Kid-Approved)

A Tropical Treat with Just 3 Ingredients

Looking for a quick, healthy snack that your kids will actually enjoy? This 3-ingredient pineapple chia pudding is a game changer! It’s dairy-free, naturally sweet, and packs a tropical punch that even picky eaters love. Best of all, it stores beautifully in your Sinchies reusable food pouches for mess-free snacking on the go.

Ingredients:

  • 1 tin (227g) pineapple slices in juice

  • 1 tin (270ml) 100% coconut milk

  • ⅓ cup white chia seeds

How to Make Pineapple Chia Pudding:

  1. Blend: Add the pineapple slices (with juice) and coconut milk to a blender. Blend until mostly smooth. A few chunks of pineapple are perfect for added texture!

  2. Stir: Transfer the blended mixture into a bowl and stir in the chia seeds until well combined.

  3. Set: Pour the mixture into a container and refrigerate for at least 4 hours, or overnight, until it thickens into a pudding-like consistency.

  4. Pack: Spoon the pudding into your Sinchies reusable pouches for a portable, no-mess snack.

Smooth Tip for Fussy Eaters:
If your little one isn’t keen on the texture of chia seeds, simply return the set pudding to the blender. Add a splash of water or coconut milk and blend again until silky smooth.

Why You'll Love This Recipe:

  • Only 3 wholesome ingredients

  • No added sugar

  • Dairy-free and vegan-friendly

  • Great way to use Sinchies pouches

  • Perfect for lunchboxes, picnics, or a quick snack


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