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Tasty Roast Pumpkin Recipe

tasty-roast-pumpkin-recipe
Yields1 Serving
 180g diced pumpkin
 8 cherry tomatoes
 1 TBSP olive oil
 1/2 cup cooked chicken
 1/2 cup cooked pasta
 1/4 cup raw broccoli
1

Roast the pumpkin and cherry tomatoes in a 180C fan forced oven with 1TBSP of olive oil for about 15 minutes or until soft.

2

Using a food processor or similar blend the cooked chicken, pasta and raw broccoli.

3

Add the cooked pumpkin and cherry tomotoes and bliz again.

4

Add some water or milk until you get the desired consistency.

Category

I try to remember to save some vegetable water from a previous meal in a Sinchies, to add to meals
Tip: Add some extra water to allow for thickening when cooled. or (vegetable water)

Ingredients

 180g diced pumpkin
 8 cherry tomatoes
 1 TBSP olive oil
 1/2 cup cooked chicken
 1/2 cup cooked pasta
 1/4 cup raw broccoli

Directions

1

Roast the pumpkin and cherry tomatoes in a 180C fan forced oven with 1TBSP of olive oil for about 15 minutes or until soft.

2

Using a food processor or similar blend the cooked chicken, pasta and raw broccoli.

3

Add the cooked pumpkin and cherry tomotoes and bliz again.

4

Add some water or milk until you get the desired consistency.

Tasty Roast Pumpkin Recipe

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