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Caramel Chia Seed Pudding Recipe

Both Chia Seeds and Dates are packed with essential, nutrients vitamins and minerals and help with energy as well as keep you fit and healthy. I put my thinking cap on and decided i'd make a Chia Pudding and then it hit me......Dates add a caramel flavour to things so why not try this! I'm so glad I did because it's absolutely delish!

caramel-chia-seed-pudding-recipe
Yields1 Serving
 7 pitted dates
 1 cup of milk of your choice
 1/4 cup of chia seeds
1

Place the pitted dates and milk into a NutriBullet or Ninja and blend until the dates have broken down.

2

Add the chia seeds and stir them through. Pour your mixture into a 200ml Sinchies and 80ml Sinchies and place it in the fridge until the Chia Seeds are gel like.

3

If you'd prefer a smooth consistency, blend the mixture again with the added added chia seeds.

This caramel chia seed pudding was a complete fluke! I was wanting something nutrient dense to send with my little girl to day care. Not having much in the house, my brain was ticking over thinking of things I could make with the few ingredients I had. I've always got Chia Seeds and Dates - as two are my favourite things are bliss balls and a gluten free chia chocolate cake. Both Chia Seeds and Dates are packed with essential, nutrients vitamins and minerals and help with energy as well as keep you fit and healthy. Already having bliss balls made up, I put my thinking cap on and decided i'd make a Chia Pudding and then it hit me......Dates add a caramel flavour to things so why not try this! I'm so glad I did because it's absolutely delish!

Ingredients

 7 pitted dates
 1 cup of milk of your choice
 1/4 cup of chia seeds

Directions

1

Place the pitted dates and milk into a NutriBullet or Ninja and blend until the dates have broken down.

2

Add the chia seeds and stir them through. Pour your mixture into a 200ml Sinchies and 80ml Sinchies and place it in the fridge until the Chia Seeds are gel like.

3

If you'd prefer a smooth consistency, blend the mixture again with the added added chia seeds.

Caramel Chia Seed Pudding Recipe

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