Banana Caramel Smoothie Recipe

1 TBSP Chia seeds

1/3 cup oats

2 pitted dates

2/3 cup milk

1 ripe banana

Blend the oats until it resembles a fine powder. Add the rest of the ingredients and blend until smooth. Pour into a Sinchies reusable pouch and leave it in the fridge overnight.

Recipe Info

AuthorSam SpunnerCategoryBreakfast, Lunchbox Ideas, Smoothies & Yoghurt

Recipe Info

AuthorSam Spunner

CategoryBreakfast, Lunchbox Ideas, Smoothies & Yoghurt

Yields1 Serving

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Banana Caramel Smoothie Recipe

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Recipe Info

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