AuthorSam Spunner
1 TBSP Chia seeds
1/3 cup oats
2 pitted dates
2/3 cup milk
1 ripe banana
1
Blend the oats until it resembles a fine powder. Add the rest of the ingredients and blend until smooth. Pour into a Sinchies reusable pouch and leave it in the fridge overnight.
CategoryBreakfast, Lunchbox Ideas, Smoothies & Yoghurt
Soaking oats makes them easier to digest
Ingredients
1 TBSP Chia seeds
1/3 cup oats
2 pitted dates
2/3 cup milk
1 ripe banana
Directions
1
Blend the oats until it resembles a fine powder. Add the rest of the ingredients and blend until smooth. Pour into a Sinchies reusable pouch and leave it in the fridge overnight.
