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Banana Caramel Smoothie Recipe

banana-caramel-smoothie-recipe
Yields1 Serving
 1 TBSP Chia seeds
 1/3 cup oats
 2 pitted dates
 2/3 cup milk
 1 ripe banana
1

Blend the oats until it resembles a fine powder. Add the rest of the ingredients and blend until smooth. Pour into a Sinchies reusable pouch and leave it in the fridge overnight.

Soaking oats makes them easier to digest

Ingredients

 1 TBSP Chia seeds
 1/3 cup oats
 2 pitted dates
 2/3 cup milk
 1 ripe banana

Directions

1

Blend the oats until it resembles a fine powder. Add the rest of the ingredients and blend until smooth. Pour into a Sinchies reusable pouch and leave it in the fridge overnight.

Banana Caramel Smoothie Recipe

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