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7 Days of Healthy Breakfast Smoothies – Recipes

By July 23, 2015 June 27th, 2016 Blog, Sinchies Lists of Ideas

7 Days of Healthy Breakfast Smoothies

Healthy Breakfast Smoothies - 7 Days Of Recipes And IdeasThere’s nothing i love more than an icy cold smoothie in the hot summer months! I usually make up smoothie bags in advance and store them in the freezer in our Sinchies sandwich or wrap bags, so it’s a quick grab a bag out the freezer and whizz it up …… easy, healthy breakfast solution. I also struggle somedays to eat the recommended amount of fruit and vegetables so this is always a good way to get the daily amount into me. Also a fantastic way to use up any fruit that’s close to it’s use by date, cut it up and pop it in the freezer for ron.

Here’s 7 smoothies i’ve got ready to go in my freezer at the mo …… one for each day of the week

How to make Peanut Butter Smoothie

1 banana, 2 tbsp peanut butter, 1/3 cup natural yoghurt and 2 TBSP honey and 500ml milk

How to make Berries ‘n’ Cream

1 cup strawberries, 1 cup raspberries, 1/3 cup natural yoghurt, 1 banana, 1/4 tsp vanilla bean paste and 500ml milk

How to make Fruit Burst

1 orange, 1/2 cup green grapes, 1 cup strawberries, 1 TBSP chia seeds, 1/3 cup natural yoghurt and 250ml milk

How to make Tangy Pineapple and Grape

1 cup green grapes, 1 cup pineapple, 1/3 cup natural yoghurt and 1 cup coconut milk

How to make Strawberry ‘n’ Oats

1 banana, 1 cup strawberries, 1/4 cup natural yoghurt, 1/4 oat bran or rolled oats (if using rolled oats make sure you blend this to make it finer) and 250ml coconut milk

How to make Tropical Smoothie

1 banana, 1 mango, 1 can passionfruit pulp and 1 cup of freshly squeezed orange juice

How to make Mango Creamsicle

2 mangoes, 1 banana, 1/3 cup natural yoghurt, 1 TBSP Chia Seeds and 1 cup coconut milk

All healthy breakfast smoothies

See our full list of healthy breakfast smoothies and yoghurt recipe ideas.

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